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Here are some of my featured Focused & Guided Meditations

including my trademark six-minute meditations â„¢

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Six Minute Meditation - Spirituality

Six Minute Meditation - Spirituality

This Meditation is focused on Spirituality and the Freedom of the Soul.background music performed by Timmy Rmans (4.5 Hz Theta binural waves)The 6 Minute guided Meditation Series is led by Skip Pull...

Six Minute Meditation - Mindfulness

Six Minute Meditation - Mindfulness

This Meditation is an introduction to Mindfulness. We will explore the benefits of Mindfulness Meditation and its seven key factors.The 6 Minute guided Meditation Series is led by Skip Pulley, the w...

Six Minute Meditation for Chronic Pain

Six Minute Meditation for Chronic Pain

This Meditation is focused on Chronic Pan and how to focus on detached awareness of the source of pain to decrease our pain perception. background music performed by Timmy Rmans (4.5 Hz Theta binural...

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